About Me
About Me
Mona Soomro, residing in Riyadh, KSA, is a dedicated mother of two boys. She is a Certified Fitness and PQ Life Coach, possessing qualifications as a Montessori teacher from the MCI (Montessori Center International) and a PGCE (Postgraduate certificate in education) from a UK university. Her career began as a teacher and trainer at the TRC (Teacher Resource Centre) in Karachi, and Samrahi Montessori in Karachi, completing 23 years of teaching experience. At the moment, she continues to work at two schools: The British International School, Riyadh, and The American International School, Riyadh, as a part-time teacher, Teaching is Mona’s driving force to keep her happy. Teaching isn’t just part of her life; it’s a symphony of passion influencing her existence. Mona believes that her career as a Teacher, Fitness Coach, and Life Coach is driven by her unrelenting commitment and love to assist students and people in achieving overall well-being, personal development, and a meaningful relationship with their inner selves.
Mona brings knowledge and experience to her coaching and training practices. As an Oxygen Advantage Coach (the first-ever Pakistani and only one in Saudi Arabia holding this certification), Positive Intelligence Life Coach, Spinning and SpinPower Specialist, Certified Yoga Teacher, Pilates Reformer and Mat Pilates Instructor, Antigravity Coach, Personal Trainer, and 4D Pro-Bungee Coach, she aims to help clients cultivate a positive mindset, build resilience, and enhance their physical fitness and emotional well-being. Embracing a holistic approach to coaching, she strongly believes in the power of spirituality and meditation to reinvent and discover oneself.
Beyond her professional pursuits, Mona is a passionate philanthropist and entrepreneur. She has resourced a special mustard flower seed oil in Shikarpur, Pakistan during her teenage years and has been using it ever since. This oil is sold to her friends globally due to its unique benefits for hair care. She donates the proceeds from its sales to support The HMB Trust which supports a school for visually impaired children named The Kehkashan Blind School in Shikarpur, a small village in Pakistan, making a meaningful impact on the lives of visually impaired children.
Mona also organized a Strings Concert at the Pakistan Embassy in Riyadh with her team, supporting the HMB Trust, an organization dedicated to helping underserved communities in Pakistan. The concert was a significant success in raising funds for flood relief in Sindh, Pakistan in the year 2010. By bringing together talented musicians from Pakistan, the event’s proceeds contributed to the HMB Trust’s mission of positive change, illustrating how the arts can inspire social responsibility. It united talent, purpose, and philanthropy to create a meaningful impact on humanity, resonating with the hope of improving lives.
In addition to her professional certifications and pursuits, Mona enjoys gardening and holds a professional certification from the Horticulture Society of Pakistan. She enjoys teaching, training, and coaching and thrives on optimism.
Take the first step towards transforming your life and unlocking your true potential.
Contact Mona Soomro today to schedule a consultation and embark on a transformative journey towards positivity, mind fitness, and deep connection.
Core Values
Faith
Our guiding light, inspiring hope and purpose.
Integrity
Upholding honesty, trust, and respect.
Discipline
Driving success through dedication, focus, and consistency, doing bite-size things every day.
Perseverance
Embracing challenges and unleashing potential.
Accountability
Accountability Taking ownership for growth and transformation and celebrating small wins.
Coaching Approach
Mona Soomro’s coaching approach believes that change requires faith, integrity, discipline, perseverance, and accountability. To help her clients develop a strong mind-body connection, Mona smoothly incorporates Positive Intelligence, Breathwork, Life Coaching, Mind Gym Exercise, and Yoga into her coaching sessions.
Mona’s coaching approach is sympathetic, encouraging, and customized to fulfill clients’ needs. By promoting self-awareness, self-compassion, and personal growth, she offers a secure and judgment-free environment where people discover their inner selves, think of innovative ideas, and realize their power.
Mona Soomro’s coaching approach is established on faith, integrity, discipline, perseverance, and accountability. She preserves these values during each coaching session, encouraging her clients to embrace their authenticity, live consciously, and design a life aligned with their beliefs and objectives.
